举重jǔzhòng
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Meanings
1. to lift weights
2. weight-lifting (sports)
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Examples3
As for physical exercise, although I loathe most sports (I think they're really boring), I do like going to the gym to lift weights.
Every other day I go with a friend; we lift weights whilst chatting together.
When you're about to have exams, lifting weights really does relieve stress, and it's also good for your mind and body.