הִתְנַקָּה
Meanings
Hitpa'el verb
1. to clean oneself, to become clean (reflexive)
2. to cleanse or refreshed oneself mentally (figuratively)
3. to detox, to cleanse (to rid oneself or one's body of toxins or other harmful substances)
a. to get clean; to stop using drugs
Pronunciation
hitnaká
Examples2
בהֶמְשֵׁךְ סִיְּעָה לערן לְהִתְנַקּוֹת, לְהַחְלִיף בְּגָדִים וּלְהִסְתַּתֵּר בחַדְרָהּ שֶׁל אִמָּן שֶׁל התאומות.
She later helped Eran clean himself up, change his clothes, and hide in the twins’ mother’s room.
הַיָּם זוֹ מֶדִיטַצְיָה, אַתָּה נִכְנַס ומתנקה, וּתְקוּפָה אֲרֻכָּה לֹא הָיָה לִי אֵת זֶה.
The sea is meditation: you go in and refresh yourself, and for a long time I did not have that.